Thursday 29 October 2020

Pendants for Eden Associates

 Rand Aid employees who earned Eden Associate status after attending a three-day intensive workshop last year were recently awarded specially designed pendants imprinted with the Eden Alternative logo.  

Due to various circumstances, the receipt of the pendants from Cape Town was delayed, but the new Associates finally received their Eden pendants from Matron Avril Maltman on October 14 and October 16, at two  special teas given in their honour. She congratulated the new Associates and reminded them to put the Eden philosophy and principles into practice every day.

The Eden Alternative is a philosophy that seeks to change the culture of today’s old age homes, long-term care facilities and other residential care settings from sterile medical institutions to human habitats – environments where residents want to live and carers enjoy working. Rand Aid is an Eden Alternative pioneer in Africa.

 

Left to right: Martha Mabuyela, Florah Tshonisa, Tinyiko Nkwinika, Juliet Malatji, Debbie Beech, Selina Shiviri, Thili Sibiya, Brenda Ratema and Ulricka Beukman after receiving their Eden Associate pendants.


Eden Associates Noma Malevu, Alice Molepo, Catherine Mphahlele, Lehlo Manaka, Grace Tshikalange and Merium Netshifhefhe. Other new Eden Associates missing from the photos are: Johannes Mojela, Knowledge Mabunda, Sue Prior, Shaka Mahlangu, Rosemary Khoza, Forget Khoza and Lucy Kgafela.

Wednesday 28 October 2020

Chopsticks, Chinese culture and Tai Chi

 

A large group of residents and staff from Ron Smith Care Centre’s River Lodge One enjoyed their Armchair Travel trip to China on October 23.

In the photos and videos below, you will see them enjoying Tai Chi movements, beautiful Chinese music, informative videos on the highlights of China – including the Great Wall of China, Peking duck, raising panda bears, the Chinese Dragon and Umbrella Dances, Chinese food, the Terracotta Warriors and so much more.

Residents and staff also enjoyed learning some simple words and phrases in Chinese, with resident Josephine Kew helping out with the correct  pronunciation!

Most of the people in this group had never used chopsticks before, so they learned something new and had a lot of fun with the chopstick challenge – in which they had to see who could put the most sweets into a bowl using chopsticks! 

Margaret Downey, who was in recuperative care, won the first round of the challenge, whilst staff members Mpho Pitso won the second round and Zuki Nombembe the third round. Margaret Wilson and Singathwa Siboto won the Quiz Challenge.

It was a wonderful morning, enjoyed by all!






Maureen Morrow and Marie Richards doing the Qigong movements to beautiful Chinese music.



Enjoying their trip to China! Back row: Debbie Christen and Grace Ratisani. Front row: Sannie Wucherpfennig, Josephine Kew and Sylvia Kree.





 The group of travellers.





Zuki Nombembe is delighted to win a round of the Chopstick Challenge.

 



Margaret Downey (right) about to win the Chopstick Challenge, by being the first person to get all her sweets into the rice bowl!  Lorraine Lowden cheers her on!




Christine Turnbull gives an unequivocal  thumbs up to the spring rolls!



Josephine Kew, who is South African Chinese, at the Armchair Travel session.





The travel session begins with some Tai Chi/Qigong movements to relax and to energise!



Alison Whittaker arrives in style, bringing her Chinese fan to deal with the heat!




Cecilia Lombard,  who is basically blind, loved cuddling the soft panda bear and listening to the beautiful Chinese music. She said the morning trip to China was most enjoyable and brought back many happy memories of the 20 years spent attending a Taiwanese church with all her Chinese friends. They taught her to speak Taiwanese and also about Chinese food and how to use chopsticks!












Friday 23 October 2020

Much-loved Megan turns 90

 


Megan Weeks recently turned 90.


Ron Smith Care Centre resident Megan Weeks, who raised her brood of children to appreciate education and honest values, celebrated her 90th birthday on October 17.

As a result of the coronavirus restrictions still in place at care centres, her large, devoted family was unable to hold the big party she deserves, but once it is safe to do so, a celebration of her life will be held.

Born Megan Howell in Zambia in 1930, the nonagenarian was the youngest of three children. Her family soon moved to Bulawayo in Zimbabwe, which is where she spent most of her childhood.

Although she disliked being sent to boarding school, she was a good student and particularly enjoyed maths. She played hockey and was a strong swimmer. But most important to her was her father, whom she adored, and she was heart-broken when he left to fight in the Second World War and was away for long periods.

After completing school, Megan moved to the beautiful mountainous town of Umtali, now a city called Mutare, on the eastern Zimbabwean border with Mozambique. There, she met her husband-to-be, Thomas Weeks, who had completed his medical doctorate in Pretoria and had moved to Umtali to do his medical internship. They married quite quickly and together they returned to South Africa. Children quickly followed: one, two, three, four, five, six and seven, making the Weeks parents to five daughters and two sons.

“My parents moved around a lot initially. They lived in Pretoria, Krugersdorp and Middelburg but eventually settled in the southern suburbs of Johannesburg, which is where the kids all went to school,” shares daughter Meagan Jeffery.

“Mom was always a devoted mother and there is no doubt that we kids must have been a handful! Our dad, who we called ‘Pa’, worked long hours as a doctor in various hospitals in Pretoria and Johannesburg (including at Baragwanath hospital in Soweto) and during this time, Mom was the matron of the house.”

Dr Weeks ended up working at South Rand Hospital for many years, where he was a general surgeon. Meagan says he was a dedicated doctor who loved his work.

“From an early age, my mom instilled in us the importance of getting an education and studying hard. And she has always been a great believer in doing what’s right – being honest and also learning to say sorry. Mom was strict and feisty – and those who know her today will see that she still carries those traits,” says Meagan.

When Thomas decided to start his own medical practice – which was attached to their home, Megan became his receptionist, bookkeeper and nursing assistant… and still managed to place a meal on the table every night for the family.

“She had no training but developed a knowledge of medicine that was exceptional.”

Over the years, two key themes filled her life – her strong Christian faith and her dedication to her youngest son Sam. Samuel had Down’s Syndrome and needed constant special care.

“It was heartbreaking for Mom when she realised that she was no longer able to take care of him and she moved him to a special home for children like him. Mom continued to visit him every few days, for many years, to ensure that he was well cared for. Sam passed away three years ago and while Mom was very sad, she was also relieved for him because she knew that he had moved onto a better place,” says Meagan.

“Today, Mom has dementia and is not quite the person she used to be. However, anyone who takes care of her will know that she still has a feisty spirit and remains a strong Christian. Catch her at the right moment and her sense of humour comes through and she will have you laughing. She may be forgetful, but she remains smart and still beats most of us at a game of Scrabble!

“So Happy 90th Birthday, Mom, from all of us! You should have had a big party surrounded by your many children and grandchildren and great grandchildren. It’s a strange world we find ourselves in now – but hang in there, we still plan to celebrate with you once the coronavirus allows us to! You’re a legend and we all love you dearly,” says Meagan.

 

Friday 16 October 2020

Lakeside’s wonderful trip to China

Residents and staff who live and work on the residential wing of Lakeside at the Ron Smith Care Centre enjoyed their armchair travel trip to China on Thursday, October 15. 

They began their journey with some energising Tai Chi movements, followed by watching several video clips highlighting some of the main features of this fascinating country.

This group from Lakeside was particularly clever when it came to learning a few simple words and phrases in Cantonese. They remembered how to say, ‘Hello’, ‘How are you?’, ‘I’m fine’, ‘Thank you’ and ‘Goodbye’ in Chinese, and their pronunciation was very good! Learning how to use chopsticks was quite a challenge for both residents and staff, but it was immensely satisfying when they finally got the hang of it!

Resident Cathy Basterfield was the winner of the Chopstick Challenge, while Megan Weeks was a close second. Staff members Nellie and Nomsa were the winners of the second round of the challenge. 

Refreshments served were freshly cooked spring rolls with sweet chili and soya sauce, and a choice of Ceylon or Jasmine tea. The morning was wrapped up with a slideshow quiz on China – testing the travellers’ new-found knowledge. The end result was that resident Olive Jew was crowned the Quiz Queen!

A wonderful, fun, interesting and informative morning was had by all, with both residents and staff excited to know where next they will be travelling! Suggestions, anyone?

 


The Lakeside Travel Group.


Cathy Basterfield manages to transfer all her sweets into the bowl and wins the Chopstick Challenge!

Megan Weeks (right) manages to win second place!


Learning to use chopsticks - How on earth are we going to use these sticks to pick up food?

Energising Tai Chi movement.

Punching it out!

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Wednesday 14 October 2020

To China and back – from an armchair

Ron Smith Care Centre’s River Lodge 2 residents had the opportunity to ‘travel’ to China on Friday, October 9, when it was their turn to experience the Armchair Travel Series on their residential wing.

They particularly enjoyed the introductory session to Tai Chi and found the movements to be relaxing and peaceful. 

They also  enjoyed the informative videos on aspects of China, especially the ones about the panda bears and the Terracotta Warriors. The residents and staff did an excellent job in learning how to say some simple words and phrases in Cantonese and had great fun learning how to use chopsticks. They were fiercely competitive in the Chopstick Challenge, where they had to transfer all their sweets into a bowl, using their chopsticks, as quickly as possible. There was lots of laughter as the sweets kept slipping and sliding across the table, and hilarious video clips show some residents resorting to flicking the sweets into the bowl or using their other hand to put the sweets between the chopsticks!

The highlight of the morning, though, was definitely the freshly cooked spring rolls, which were enjoyed by all. The plates were scraped clean, with not a bit of sauce or a morsel of spring roll left!

All in all, a most enjoyable  morning was had by all. 

Sarah Richards accepts a spring roll with sweet chili sauce from Debbie Christen. Care worker Lungile Mhlongo (back to camera) wore her special panda shirt for the occasion.


Ems Horn, Sarah Richards and Denise Anstey tuck into their spring rolls.


Eddie Lazar and Simon Slater have a laugh with Debbie and Lungile.


Ems Horn gives a thumbs up rating for the spring rolls.


Eddie Lazar loves panda bears!


The China trip was a good opportunity to welcome new resident John Harvey. 

Simon Slater indicates that all is good!


Joan Bennett enjoyed the morning. She said that her son travels to China frequently on business.
 

Debbie gives a few pointers on how to use chopsticks. Dineo, Lungile and Fulufelo get to grips with the sticks, while Mosima practises in the background.


Some of the group who travelled to China (most of the other residents had already caught a flight home by the time this photo was taken!).

Front Row: Gail Spinks, Sarah Richards, Denise Anstey and Ria van der Westhuizen.

They say: Dojeh (thank you) and Joi Geen (goodbye).



Some of the travel group.


Tai Chi movements to beautiful, relaxing music. 

Sarah Richards (front row, centre) and Denise Anstey (on Sarah’s right) admire a Chinese lacquered box with mother of pearl inlays.

 


Tuesday 6 October 2020

Armchair Travel Series launched at Ron Smith Care Centre




 An Armchair Travel series was launched as a new programme at Rand Aid’s Ron Smith Care Centre on Friday, October 2.

“The idea behind the travel series is that it will take our residents to faraway places in the comfort of their own home,” says Debbie Christen, Manager: Recreational Programmes. “It will provide an opportunity for us to learn about the people, food, culture, history, music, language, customs and landmarks of various countries and to explore what makes each country so unique and special. Each armchair travel session can bring back fond memories of personal travels in the past, when elders were young and fit enough to have active travel adventures.”

 On Friday, some of the residents and staff of the care centre’s Woodlands wing ‘travelled’ to China. The journey kicked off with the group practising some gentle Tai Chi movements to relaxing Chinese music, followed by several short videos on the highlights of China, raising panda bears and the beautiful Chinese Umbrella Dance. 

It was then time for a language session, during which residents and staff learnt simple Chinese words and phrases. Jasmine tea and freshly cooked spring rolls were enjoyed. The spring rolls were pronounced ‘delicious’, with resident Brian Russell commenting that these spring rolls, cooked by staff, were as good as the ones he had enjoyed in China many years ago! 

 After tea, a video was shown on the Terracotta Warriors (the greatest archaeological find of the 20th Century), followed by a lesson on how to use chopsticks. Residents and staff then participated in a ‘Chopstick Challenge’ – they had to transfer five sweets into a bowl as quickly as possible using their chopsticks. The first person to get all their sweets in the bowl was the winner. 

 “Several rounds of this competition took place as the residents found the activity to be a lot of fun and they were determined to master the technique and art of using chopsticks. One of our residents, who had a stroke a few years ago, was forced to use her left hand and after initially struggling, managed to win one of the competitions!” says Debbie.

 The last item on the travel itinerary was a fun slideshow quiz, which tested the participants on their new-found knowledge of China.

 The residents thoroughly enjoyed this trip to China. Five of them had travelled to this fascinating country many years ago and the travel session brought back many happy memories.

 Resident Jill Jones sent this email: 

‘This is a letter of great appreciation for the interesting, varied and fun Chinese morning we enjoyed today at Woodlands.

 ‘So much planning, hard work and attention to detail were put into this event, which really paid dividends. We all enjoyed it so much and it was a wonderful start to the gradual easing of strict lockdown.

 ‘It was lovely. I regret to say, I have not retained the simple Chinese words you taught us, so can’t thank you in Chinese, but nevertheless the heartfelt thanks are there.

 ‘Please continue with your wonderful, imaginative work. It makes a huge difference to our lives and daily enjoyment.’

 

Enjoying the occasion are Joan Abbott (back, wearing the Chinese robe); Ethelwynne van Eck and  Jill Jones (middle row); and, in front, Elaine Cohen, Brian Russell and Sarah Goldberg.


Debbie Christen, Manager: Recreational Programmes, who is Chinese-Canadian, leads Woodlands residents and staff in some gentle Tai Chi movements.


Woodlands residents enjoying the Tai Chi movements to beautiful Chinese music.

Tai Chi movements, led by Debbie Christen, Manager: Recreational Programmes, who is Chinese-Canadian.



A Chinese proverb that was shared on the day.


Resident Joan Abbott (right) and occupational therapist Corlia Schutte admire some of the Chinese artefacts on display.

A beautifully embroidered Chinese silk robe on display.


Beautiful objects from China's rich heritage.